Correct breathing with Beet (EN)
Correct breathing with Beet (EN)
Correct breathing with Beet (EN)
Correct breathing with Beet (EN)
Correct breathing with Beet (EN)

Laurence King

Correct breathing with Beet (EN)

€18.00 EUR

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30 Breathwork Exercises for Well-Being

Take control of your breath, take control of your life!
These beautifully illustrated cards with 30 simple exercises address everyday challenges, from headaches and insomnia to anger management and lack of energy. Let Biet Simkin guide you through easy-to-understand exercises that will transform your nervous system, heal your entire body and mind, and enable you to embark on a path to health, happiness, and harmony. Breathe your way to greater well-being!

Author: Biet Simkin

Illustrator: Léa Chassagne